How can you be certain in the uncertain?

Finding Peace in Unpredictable Times

What do we do when the ground shifts beneath our feet?

When plans fall through, people change, and the future refuses to arrive in a straight line?

We’re often taught that certainty is safety. But what if certainty isn’t something we find outside of us—but something we cultivate within?

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The Myth of Control

We make schedules. We set goals. We organize, plan, and protect against disruption.
But life has its own rhythm—one that doesn’t always follow our timelines or tidy expectations.

And when life throws us a curveball, it can feel like we’re failing or falling behind.
But we’re not. We’re simply being asked to adjust our posture—to release the illusion of control and stand firmly in our inner knowing.

LWT Ep. 71 “Certain in the Uncertain”

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A Personal Story of Shifting Ground

There was a season where nearly everything I depended on began to change.
A business restructure. A family health scare. Dreams I had worked so hard for suddenly felt… uncertain.

At first, I fought the changes. I resisted the unknown.
But over time, I began to listen. To slow down. To notice the beauty unfolding—not in spite of the uncertainty—but because of it.

Uncertainty was teaching me to trust myself.
To surrender control and lean into a deeper kind of faith.

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3 Practices to Find Certainty Within

These simple practices can help you find steadiness even when life feels unpredictable:

🌀 1. Breathe Into the Moment

When anxiety creeps in, gently return to your breath.
Try this: Inhale for 4 counts. Hold for 4. Exhale for 4. Hold for 4. Repeat 3 times.
The breath reminds you: I’m here. I’m safe. I can handle this moment.

📝 2. Remember What’s True

Grab a journal and complete this sentence:

“What I know for sure, even now, is…”
Sometimes, just naming what hasn’t changed—your values, your inner strength, your support system—can ground you.

🔄 3. Accept the Flux, Anchor the Core

Yes, circumstances shift. But your core self—your worth, your ability to love and grow—remains.
Focus less on controlling outcomes and more on showing up aligned with who you are.

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🎥 Watch: The Art of Blooming Your Life

In uncertain seasons, growth is still possible. In fact, it’s inevitable.
Watch this inspiring video on how to bloom through life’s in-between spaces:

👉 Watch on YouTube

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Lean Into Support—You’re Not Alone

When life feels messy, unpredictable, or upside down, that’s not a sign you’re off course.
That’s often where the most beautiful transformation begins.

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🌱 You don’t have to have it all figured out.

You just have to return to your center—one breath, one pause, one moment at a time.