ChooseWELL - Angela Moonan

On-Demand video content

Short yet powerful video content hub in four categories: Health, Relationships, Career, Money.

Guided Meditations

Helpful, guided meditations to cultivate presence, focus, mindfulness. Creating greater ease and connection inside and outside the office.

Tools, Exercises, Resources

Balancing life’s challenges at work and at home requires resilience and certainty. ChooseWELL includes tools, easy exercises, and added resources like weekly 1-1 Opt-In ‘Coaching’ office hours, weekly ‘Mindful Minute’ emails and Monthly Online Events.

Small changes create BIG change.

When you begin to practice with small day-to-day changes, from the words to choose to the time you spend in Nature and the self-care needed to support your SELF, your family, team, and community… you begin to feel your focus shift. Choice by choice, you move toward a more resilient, happier and satisfied way of being.

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Want More Employee Engagement?

When employees are overwhelmed, the accompanying anxiety, lack of focus, and engagement are costing you valuable resources. Retain your talented team by creating a more supportive environment through easy tools and resources that connect and encourage collaboration and adaptability.

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Latest News

While there’s growing uncertainty in the world, one thing is for certain: It’s your choice how you experience your life. Living Well… today. It’s an inside job.

Living Well Blog